Phone & Video Therapy with Michelle

In times of need, I understand that it can be difficult to face your issue and a therapist at the same time. For these reasons I offer phone and video call counselling and therapy treating a range of issues for clients throughout Cheshire, Flintshire, Wrexham and Denbighshire.

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FAQ

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Taking the first step

Attain Personal Development with a
Psychodynamic Therapist and Kinetic Shift Practitioner.

"MICHELLE HAS BEEN A BREATHE OF FRESH AIR"

Karen - Buckley, Flintshire

I can't thank Michelle enough for her help and only wish I had spoken to her sooner. She immediately put me at ease to open up about issues I was struggling with and she helped me dig deeper and get to the route of why I was feeling the way I was. She made connections that I would never have put together and has given me the tools to go forward in such a calm, controlled way that for the first time in a long time, I'm positive about my future! She really helped me focus on what was important and has given me such confidence that has empowered me to build on the positives of family life and excel in my career. I'm not the only one who is grateful, everyone close to me has seen a change in me and is thankful! Michelle has been the breathe of fresh air and clarity that I have needed for a long time. Thank you so much Michelle, you have been a game changer x

"EXCEPTIONAL SERVICE"

Sue Thompson

I came to see Michelle on a recommendation and can honestly say she has helped me enormously. In a few short weeks Michelle has helped me to deal with issues that have crippled me for decades and has helped me to be stronger, calmer and, above all, more assertive. Michelle is a lovely lady, very welcoming, empathic and puts one completely at ease. I would highly recommend her as a therapist.

"HIGHLY RECOMMEND"

Claire

"I contacted Michelle as I was suffering from burnout, anxiety and depression due to PTSD. I'd heard many amazing things about EMDR therapy, and was thrilled to see that Michelle was only a 20 minute drive away from me. I instantly felt calm and at ease with Michelle, and I have to say, I've been blown away by the results of just one EMDR session. It's been just over a week since the therapy, and I can feel it working more and more every day. There are things that used to haunt me and now I'm happy to say that I view them in a very different light. Being able to reframe past trauma and feel like I'm in control of it is incredibly empowering; I would highly recommend Michelle.

"AMAZING"

Peter Harrison

I welcome the opportunity to leave this review having just completed a counselling course with Michelle, I found her to be very informative on various methods of therapy and very easy to bond with which I found essential in order to progress within the therapy, with her assistance I found my confidence starting to restore, obviously starting a journey of this magnitude can be daunting to a newcomer, but be assured if you are considering therapy for your situation help is at hand and I would thoroughly recommend you contact Michelle.

"HIGHLY RECOMMEND"

Hannah Lewis

I've been working with Michelle for a number of weeks now, she is amazing! I highly recommend. Michelle shows empathy and very caring. She will help in anyway possible. Michelle has been there for me when I felt I had no one else. Cannot thank Michelle enough for the help and support I've achieve so far. Thank you Michelle!

"CHANGED MY LIFE"

Dawn

I cannot recommend Michelle enough, I was nervous about speaking to anyone but Michelle made me feel at ease and relaxed straight away. Her advise was invaluable and it has made such a difference to my life in a very short space of time. She helped me gain my confidence back so I could tackle my problems head on. She is amazing in what she knows and the advice that she gives, I wouldn't hesitate in contacting her again if I needed to. Thank you Michelle you have changed my life. xx

INSTANT PHONE AND VIDEO COUNSELLING

Throughout the next few months, we as a nation are making huge changes in our lives and needing to adjust, mentally, physically, and financially. This can really impact some of us resulting in fear, isolation, loneliness and anxiety. My aim is to support people in sustaining their mental health and wellbeing.

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CHOOSE YOUR APPROACH:

Instant bookings for phone and video call:

> £25:00 for a 30 minute phone counselling session.
> £35:00 for a 45 minute video call.

Domestic abuse & violence

I provide a safe and confidential space to help you navigate the complex emotions and challenges associated with domestic abuse and violence. Together, we will work towards rebuilding your self-esteem and empowering you to take positive steps forward.

Isolation

Feelings of isolation can be overwhelming and debilitating. I am here to support you in reconnecting with yourself and others, fostering a sense of belonging and community, and finding meaningful connections in your life.

Stress & anxiety

Stress and anxiety can significantly impact your well-being. Through personalised techniques and coping strategies, I will help you manage and reduce these feelings, promoting a more balanced and peaceful life.

Post natal depression

Adjusting to life after childbirth can be challenging. I offer compassionate support for new mothers experiencing postnatal depression, helping you to understand and manage your emotions, and enhancing your bond with your baby.

Loneliness

Loneliness can affect anyone, at any stage of life. I provide a nurturing environment to explore your feelings of loneliness and develop strategies to build fulfilling relationships and a stronger social support network.

Dealing with bereavement

Grieving the loss of a loved one is a deeply personal experience. I offer a supportive space to process your grief, honor your memories, and find a path towards healing and acceptance.

Relationship counselling

Healthy relationships are fundamental to our well-being. Whether you are facing conflicts, communication issues, or other challenges, I help couples and individuals improve their relationships, fostering understanding and connection.

Self harm

If you are struggling with self-harm, you don't have to face it alone. I provide a compassionate, non-judgmental environment to explore underlying issues, develop healthier coping mechanisms, and work towards recovery.

Sexual abuse

Surviving sexual abuse can leave deep emotional scars. I am here to support you in your healing journey, helping you regain control, rebuild your sense of safety, and move towards a more empowered future.

Dealing with trauma and PTSD

Experiencing trauma can have long-lasting effects. I offer specialised therapy to help you process traumatic events, reduce symptoms of PTSD, and reclaim your sense of peace and stability.