How can Kinetic therapy help you?

Anxiety and Stress

By helping individuals to quickly shift their mental focus and reduce feelings of anxiety and stress.

Phobias

Through techniques that can rapidly alleviate irrational fears and phobias.

Trauma

By addressing traumatic memories and reducing their emotional impact.

Negative Habits

Helping people to overcome habits such as smoking or overeating.

Kinetic Shift Therapy in Cheshire, The Wirral & Surrounding Area's

Learn about Kinetic Shift therapy and how we're helping clients across Flintshire, Cheshire, Wrexham, Denbighshire and The Wirral to reduce and even eliminates Post-Traumatic Stress Disorder (PTSD), anxiety, phobias, and so much more.

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WHAT IS KINETIC SHIFT THERAPY?

Kinetic shift therapy is a form of rapid therapy that combines elements of hypnosis, neuro-linguistic programming (NLP), and other psychological techniques to facilitate quick and effective changes in a person's mental and emotional state. Developed by Karl Smith, a British hypnotherapist and trainer, kinetic shift therapy is designed to address a variety of issues.

Kinetic Shift is a fantastic therapy that reduces and even eliminates Post-Traumatic Stress Disorder (PTSD), anxiety, phobias, and so much more. It is highly effective in emotional eating and weight management, smoking cessation, and physical symptoms.

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Taking the first step

Attain Personal Development with a
Psychodynamic Therapist and Kinetic Shift Practitioner.

Happy Clients
Reviews

Having developed sleep issues some time ago and also noticing that I wasn't quite right, it was suggested by a friend that maybe a therapist could find the root of my problems. I found Michelle on the internet and decided I had nothing to lose by trying. From the very first phone call Michelle put me at ease, she is very easy to talk to and has the ability to pick up on problem areas that need to be addressed. I am now 7 weeks in to my therapy and with Michelle's advice and guidance I am not only sleeping better but I also have a much more positive outlook on the future. I would highly recommend Michelle as a therapist as the improvement she has made in my life is invaluable.

Jen, Flint

Seeing Michelle has been an investment in myself. From day one she really has helped me to change my life for the better. Michelle has helped me with my problem solving, to see things more clearly and has also offered practical solutions to my issues. I would highly recommend Michelle. She is so approachable, has a great sense of humour and puts you at ease. Thank you so much Michelle Xxx

Catherine

When a family member put me in contact with Michelle, I was apprehensive. I had been struggling with a few issues and I felt that I could benefit from some support. Worrying on a daily basis to the point of feeling physically ill became the norm. I couldn't believe how life changing this experience was. Within 6 weeks I was able to take back control of my life! Michelle has given me an emotional toolbox that I use on a daily basis. I am now a much happier and more confident person. My only regret is that I didn't start this process sooner! Thank you Michelle!

Jodie

Key Components of Kinetic Shift Therapy

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Hypnosis

Utilises the power of suggestion to alter subconscious thought patterns

Movement

Involves physical movements and gestures, which can help in breaking up negative energy or patterns

Emotional Release

Techniques aimed at releasing pent-up emotions quickly and effectively

Visualisation

Using guided imagery to reframe and shift perspectives

Positive Reinforcement

Strengthening new, positive behaviors and thought patterns